How Crystals Are Formed
Crystals are formed through a process called crystallization, which occurs when a substance changes from a liquid or gas state into a solid. This process happens as the substance cools and atoms or molecules arrange themselves in a repeating, orderly pattern. This can occur in various environments, from cooling magma beneath the Earth's surface to the evaporation of water in mineral-rich environments. Crystals can take thousands or even millions of years to form, depending on the conditions.

Types of Crystals
There are numerous types of crystals, each with its unique structure, appearance, and properties. Some common types include:

• Quartz (Clear Quartz, Rose Quartz, Amethyst): Known for their amplifying and healing properties.
• Labradorite: Known for protection and transformation.
• Citrine: Known for attracting abundance and positivity.
• Onyx: Grounding and protective, used for strength and stability.
• Selenite: Cleansing and purifying energies. These are just a few examples, and there are countless others, each with different energies and uses.

How to Use Crystals
Crystals can be used in various ways depending on your intention. Here are some common methods:

• Meditation: Hold or place a crystal on your body during meditation to enhance focus and spiritual connection.
• Energy Healing: Place crystals on chakras or around your body during healing sessions to balance energy.
• Carrying/Talisman: Carry crystals with you to benefit from their energy throughout the day.
• Home Décor: Place crystals around your home or workspace to promote positive energy and protection.
• Intentions: Hold a crystal while setting your intentions or affirmations to amplify the energy of your goals.

How to Maintain Crystals
To maintain the energy and effectiveness of your crystals, they should be cleansed and recharged regularly. Here are some common methods:

• Cleansing: Smudge with sage or incense, submerge in saltwater, or place the crystal in sunlight or moonlight for a few hours.
• Recharging: Place crystals under the light of the full moon, or bury them in the earth for a period to absorb grounding energy.
• Avoid Water: Some crystals, like Selenite, should not be submerged in water as they can dissolve or be damaged. It’s important to cleanse your crystals when you first get them and regularly, especially after intense energy work.

What Effects Will Crystals Have on the Human Body?
Crystals are believed to affect the human body by interacting with its energetic field (or aura). Depending on the crystal, they can help promote healing, reduce stress, balance emotions, and improve mental clarity. For example:

• Amethyst can calm the mind and promote relaxation.
• Rose Quartz may help open the heart to love and enhance emotional healing.
• Black Tourmaline is often used for grounding and protection, shielding against negative energy.
• Clear Quartz is known for amplifying energy and can be used to enhance the properties of other crystals. While effects vary by person, many people experience physical, emotional, and spiritual benefits from incorporating crystals into their daily lives.